Live & Try
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Live & Try

Training

Fun • Community • Exercise

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What we offer at Live & Try

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Land Classes

Group motivation with a focus on postural alignment with balanced strength come together in our land based class formats.

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Water Classes

The natural buoyancy of water provides joint friendly support for the human body in motion. The built in resistance of water provides the opportunity for 360 degree strength training.

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Personal Training

Working with a trainer provides assistance with choosing effective, safe and appropriate exercise for each individual. 

Are you an instructor and interested in renting the studio for your classes or sessions? Fill out the request form!

Give training  to someone you love. 

A great gift for someone you love is a class or personal training session with a skilled trainer and instructor.

 
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